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Does Nighttime Snacking Wreck Your Macros?

We know how it is…you're doing great all day long. Then, at night, all hell breaks loose. You get your hands on those chips or that ice cream...you tell yourself you’ll have just a "little bit"…

Five minutes and a few hundred calories later, you're wondering what just happened...where did it all go wrong? OK, tomorrow’s another day, and you can get back on the horse, but that feeling just sucks. Not only did you overshoot your macros for the day, what about your sleep?

Whether you find yourself eating too much junk, or even eating an energy bar (why would you ever eat an ENERGY bar before bed?), the wrong stuff at night can and will impact your sleep - if you’ve ever had a hangover, you know this first hand.

What's worse? Poor sleep tonight means tomorrow will be filled with stronger junk cravings and an appetite that’s just harder to satisfy...not fun.

NightFood solves your nighttime snack problem forever.

No more overshooting your fat and carbs, no more killing your sleep…and no more feeling like you just wasted a whole day of macro discipline in 6 minutes!

Use promo code IIFYM30 to save 30% when you order right now.

Every order comes with a 100% money back guarantee. So, order your NightFood today, and get the toughest part of your day under control!

The Night Snacking Problem

  • “People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning, but get progressively worse throughout the day – until by nightfall we're deep into junk food territory.”

    - NPR
  • “When you’re sleepy you’re more likely to succumb to eating unhealthy food.”

    - Time Magazine
  • "While sticking to any healthy eating plan takes work, many people report that they most often get tripped up in the evening hours, when they finish work or other daytime duties and loosen their belt."

    - Weight Watchers